Brighter Day Therapy LLC

Starting therapy can feel scary. My goal is to help each client feel seen, heard, and supported in a safe, calm, and nonjudgmental space. Whether you are navigating challenges in a relationship, struggling with anxiety or depression, facing a major life transition, or feeling stuck, therapy can provide a space to better understand yourself and what you need to move forward. I work with individuals and couples who want to create meaningful change, strengthen their relationships, and develop a deeper understanding of the patterns that may keep them from becoming the best version of themselves. Being trained in a range of therapeutic models, I am able to create the best experience for my client's needs. I focus on emotion and attachment based therapy along with somatic techniques to assist clients with working through challenges they have experienced in life. With couples, I offer ways to rebuild connection and positive communication skills. At Brighter Day Therapy, LLC, I believe a brighter tomorrow begins today. Assisting clients with ways to improve communication, work through conflict, focus on self-esteem, life transitions, boundaries, or patterns that no longer serve them. My goal is to provide a space for clients to work toward meaningful and lasting change.